Thank you for your interest in the session “Self-Care: Taking Care of Yourself so You Can Guide Others” as part of the Metro DC ATD Virtual Conference.  

As you go through the session, you can type your notes in this fillable PDF Handout.  Please save the file to your computer before you start typing and do not forget to save the file when the session is over.  Enjoy!

Self-Care Handout – Fillable PDF (.pdf)